Is Kevin's Natural Foods, Chicken Sous Vide Cilantro Lime, 16 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon peel
  • cilantro lime sauce
  • lemon juice concentrate
  • lime juice concentrate
  • citrus extract
  • chilies
  • jalapeno
  • roasted garlic
  • dehydrated garlic
  • +4 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Black Pepper), Cilantro Lime Sauce (Water, High Oleic Sunflower Oil, Roasted Poblano Chilies, Cilantro, Parsley, Dehydrated Garlic, Roasted Garlic, Lime Juice Concentrate, Jalapeno, Sea Salt, Lemon Juice Concentrate, Lemon Peel, Tapioca Starch, Chilies, Spice, Black Pepper, Sunflower Lecithin, Xanthan Gum, Citric Acid, Monkfruit Extract)

Check Kevin's Natural Foods, Chicken Sous Vide Cilantro Lime, 16 Ounce against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kevin's Natural Foods, Chicken Sous Vide Cilantro Lime, 16 Ounce is available at 1 retailer

Whole Foods

About this product

Poultry · Piece

Flavor
CitrusGarlickySavorySpicy
Texture
Tender
Commonly used for
Meal PrepLunch