Is CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS, WHITE RICE, CORN TORTILLAS, CHEDDAR CHEESE, AND ROASTED CORN - ALL TOPPED WITH AN INSANELY TASTY GREEN ENCHILADA SAUCE, CHICKEN ENCHILADA BAKE GERD Friendly?
Description
Savory, tangy and herbaceous, with tender protein and layered textures, creamy interior and slightly crisp edges. Commonly used for weeknight dinners, family meals, or potlucks; reheats well. Reviewers praise bold flavor and convenience but sometimes note uneven sauce distribution and inconsistent portioning across packages and occasional texture variability reported also.
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Why it's not GERD friendly
- lime juice concentrate
- lime oil
- cheese cultures
- lime juice from concentrate
- citric acid
- cheddar cheese
- jalapeno peppers
- jalapeno pepper puree
- garlic
- tomato juice
- +3 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Description
Savory, tangy and herbaceous, with tender protein and layered textures, creamy interior and slightly crisp edges. Commonly used for weeknight dinners, family meals, or potlucks; reheats well. Reviewers praise bold flavor and convenience but sometimes note uneven sauce distribution and inconsistent portioning across packages and occasional texture variability reported also.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Potato Starch, Sea Salt), Cooked Black Beans, Cooked Rice, Corn Tortilla (Corn Masa Flour, Water, Potato Fiber), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Crushed Tomatillos, Anaheim Pepper Puree, Water, Corn, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onions, Garlic, Jalapeno Pepper Puree (Jalapeno Peppers, Salt, Acetic Acid), Canola Oil, Corn Starch, Cilantro, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Salt, Spices
Check CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS, WHITE RICE, CORN TORTILLAS, CHEDDAR CHEESE, AND ROASTED CORN - ALL TOPPED WITH AN INSANELY TASTY GREEN ENCHILADA SAUCE, CHICKEN ENCHILADA BAKE against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS, WHITE RICE, CORN TORTILLAS, CHEDDAR CHEESE, AND ROASTED CORN - ALL TOPPED WITH AN INSANELY TASTY GREEN ENCHILADA SAUCE, CHICKEN ENCHILADA BAKE is available at 13 retailers
About this product
Frozen Meal · Frozen