Is Kevin's Natural Foods Gluten-Free Thai-Style Coconut Chicken Vegetarian?

Ingredients

Calcium, Iron, Potassium, Chicken (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, xanthan gum, black pepper, citrus extract), Thai coconut sauce (coconut milk [coconut cream, water], water, coconut sugar, lemongrass puree [lemongrass, water], spices, lime juice concentrate, basil, yeast extract, chicken stock [chicken stock, salt], dehydrated onion, dehydrated garlic, xanthan gum, sea salt, roasted garlic, tapioca starch, chiles, monk fruit extract), cauliflower rice (cauliflower), broccoli, carrots. Contains: coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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