Is Kevins Natural Foods Korean Bbq Sauce - 7 OZ Vegan?
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Ingredients
Water, Coconut Aminos (Coconut Nectar, Water, Sea Salt), Prune Juice Concentrate, Apple Cider Vinegar, Sesame Oil, Coconut Sugar, Coconut Nectar, Sea Salt, Lemongrass Puree (Lemongrass, Water), Yeast Extract (Natural Flavor, Yeast Extract, Salt), Tapioca Starch, Cilantro, Dehydrated Garlic, Ginger, Sesame Seed, Dehydrated Garlic, Ginger, Sesame Seed, Dehydrated Onion, Spices, Shitake Mushroom, Xanthan Gum, Citric Acid, Monkfruit Extract, Stevia Leaf Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.