Is Kevin's Natural Foods Paleo Beef & Broccoli Stir-Fry Vegetarian?

Ingredients

Calcium, Iron, Potassium, BROCCOLI (BROCCOLI, WATER, VINEGAR, SEA SALT, ONION POWDER, MAGNESIUM OXIDE, XANTHAN GUM, BLACK PEPPER), BEEF SIRLOIN IN BEEF BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BEEF, WATER, VINEGAR, YEAST EXTRACT, ONION POWDER, SEA SALT, BLACK PEPPER, CITRUS EXTRACT), STIR FRY SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], COCONUT NECTAR, SHERRY WINE, PRUNE JUICE CONCENTRATE, ROASTED SESAME OIL, APPLE CIDER VINEGAR, VINEGAR, CHICKEN STOCK [CHICKEN STOCK, SALT], SHIITAKE MUSHROOM, TAPIOCA STARCH, DEHYDRATED GARLIC, YEAST EXTRACT, SMOKED ONION, ROASTED DEHYDRATED GARLIC, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GINGER, CHILIES, SPICES). CONTAINS: SESAME.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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