Is Kevin's Natural Foods Paleo Honey Garlic Chicken Stir-Fry Vegetarian?

Ingredients

CALCIUM, IRON, POTASSIUM, GREEN BEANS (GREEN BEAN, WATER, VINEGAR, SEA SALT, CULTURED ONION JUICE, MAGNESIUM OXIDE, XANTHAN GUM, BLACK PEPPER), CHICKEN IN CHICKEN BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), HONEY GARLIC SAUCE (COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], WATER, COCONUT SUGAR, VINEGAR, ORANGE JUICE CONCENTRATE, HONEY, ROASTED GARLIC, TAPIOCA STARCH, YEAST EXTRACT, DEHYDRATED GARLIC, XANTHAN GUM, DEHYDRATED GINGER, GRANULATED ONION, DEHYDRATED CHILIES, ORANGE OIL, MONK FRUIT EXTRACT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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