No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kevin's Natural Foods Paleo Korean Bbq-Style Beef Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Grass-Fed Beef in beef broth cooked out as a result of the Sous-Vide process (Beef, Water, Vinegar, Yeast Extract, Onion Powder, Sea Salt, Black Pepper, Citrus Extract), Korean Bbq Sauce (Water, Coconut Aminos [Coconut Nectar, Water, Sea Salt], Vinegar, Coconut Sugar, Roasted Sesame Oil, Lemongrass Puree [Lemongrass, Water], Tapioca Starch, Yeast Extract, Cilantro, Dehydrated Onion, Spices, Dehydrated Garlic, Shiitake Mushroom, Xanthan Gum, Dehydrated Ginger, Monk Fruit Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Pouch

Flavor
SavorySweetGarlickyTangy
Texture
TenderJuicy
Commonly used for
Meal PrepLunchSandwich
Low FODMAP? Kevin's Natural Foods Paleo Korean Bbq-Style Beef | Spoonful