Is Kevin's Natural Foods Paleo Mongolian - Style Beef Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, BEEF SIRLOIN IN BEEF BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BEEF, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), MONGOLIAN SAUCE (COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], WATER, COCONUT NECTAR, APPLE CIDER VINEGAR, ROASTED SESAME OIL, PRUNE JUICE CONCENTRATE, TAPIOCA STARCH, SHIITAKE MUSHROOM, COCONUT SUGAR, DEHYDRATED GARLIC, SMOKED DEHYDRATED ONION, YEAST EXTRACT, VINEGAR, SPICES, DEHYDRATED ONION, GINGER, XANTHAN GUM, MONK FRUIT EXTRACT). CONTAINS: SESAME.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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