Is Kevin's Natural Foods Seasoned Chicken With Lemon Herb Sauce Vegetarian?

Ingredients

Marinated Boneless Skinless Chicken Breast With Up To 14% Solution (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Cherry Powder, Citrus Extract), Lemon Herb Sauce (water, Olive Oil, Lemon Juice Concentrate, Parsley, Dehydrated Garlic, Yeast Extract, Spices, Sea Salt, Xanthan Gum, Magnesium Oxide Powder, Lemon Oil, Monkfruit Extract).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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