Is Kevin's Paleo Jamaican Jerk-Style Chicken Vegetarian?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Chicken in chicken broth cooked out as a result of the sous-vide process (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, black pepper, citrus extract), jerk sauce (water, coconut aminos [coconut nectar, water, sea salt], pineapple juice concentrate, coconut sugar, apple cider vinegar, prune juice concentrate, chicken fat [water, chicken, carrots, rosemary extract], sherry wine, spices, chicken stock [chicken stock, salt], jalapeños, lemon juice concentrate, tapioca starch, yeast extract, lime juice concentrate, cilantro, dehydrated onion, roasted minced garlic, lemongrass puree [lemongrass, water], sea salt, xanthan gum, dehydrated roasted garlic, monk fruit extract).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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