Is Kevin's Peppercorn Steak Tips GERD Friendly?
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Why it's not GERD friendly
- beef extract
- dried beef stock
- beef stock
- beef fat
- heavy cream
- citrus extract
- beef
- beef sirloin in beef broth cooked out as a result of the sous-vide process
- dehydrated garlic
- milk
- black pepper
- vinegar
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF SIRLOIN IN BEEF BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BEEF, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), PEPPERCORN SAUCE (WATER, HEAVY CREAM [MILK], BEEF STOCK [BEEF STOCK, SALT], TAPIOCA STARCH, BEEF FAT [BEEF FAT, TOCOPHEROL], BEEF EXTRACT, DRIED BEEF STOCK, YEAST EXTRACT, DEHYDRATED ONION, CLARIFIED BUTTER [MILK], BLACK PEPPER, DEHYDRATED GARLIC, XANTHAN GUM, SPICE, MONK FRUIT EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Piece, Frozen