No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kevin's Peppercorn Steak Tips Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BEEF SIRLOIN IN BEEF BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BEEF, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), PEPPERCORN SAUCE (WATER, HEAVY CREAM [MILK], BEEF STOCK [BEEF STOCK, SALT], TAPIOCA STARCH, BEEF FAT [BEEF FAT, TOCOPHEROL], BEEF EXTRACT, DRIED BEEF STOCK, YEAST EXTRACT, DEHYDRATED ONION, CLARIFIED BUTTER [MILK], BLACK PEPPER, DEHYDRATED GARLIC, XANTHAN GUM, SPICE, MONK FRUIT EXTRACT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece, Frozen

Flavor
SavoryPepperyRichMeaty
Texture
TenderCreamy
Commonly used for
Meal PrepLunch
Low FODMAP? Kevin's Peppercorn Steak Tips | Spoonful