Is Kevin's Taco Sauce, Classic, Mild Vegan?
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Ingredients
Diced Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Water, Lime Juice, Chicken Stock (Organic Chicken Stock, Salt), Roasted Poblano Chilies, Chicken Fat (Organic Chicken Fat, Tocopherol), Tapioca Starch, Cilantro, Roasted Garlic, Tamarind Puree (Tamarind Pulp, Water), Dehydrated Onion, Spices, Sea Salt, Yeast Extract (Yeast Extract, Salt, Natural Flavor), Red Peppers, Paprika, Dehydrated Garlic, Xanthan Gum, Monkfruit Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.