Is Kevin's Thai-Style Coconut Chicken Soup GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citrus extract
- dehydrated garlic
- dehydrated chilies
- jalapeno
- black pepper
- +1 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coconut Milk (coconut Cream, Water), Water, Chicken (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Onion, Carrot, Celery, Cauliflower, Chicken Stock (chicken Stock, Salt), Chicken Fat (water, Chicken, Carrots, Rosemary Extract), Yeast Extract, Lemongrass Puree, Tapioca Starch, Coconut Sugar, Jalapeño, Basil, Lime Juice Concentrate, Dehydrated Chilies, Cultured Onion Juice, Paprika, Spices, Ground Shiitake Mushroom, Dehydrated Garlic, Xanthan Gum, Sea Salt, Black Pepper. Contains Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Pouch, Liquid