Is Kevin's Thai-Style Coconut Chicken Soup Dairy Free?
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Ingredients
Coconut Milk (coconut Cream, Water), Water, Chicken (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Onion, Carrot, Celery, Cauliflower, Chicken Stock (chicken Stock, Salt), Chicken Fat (water, Chicken, Carrots, Rosemary Extract), Yeast Extract, Lemongrass Puree, Tapioca Starch, Coconut Sugar, Jalapeño, Basil, Lime Juice Concentrate, Dehydrated Chilies, Cultured Onion Juice, Paprika, Spices, Ground Shiitake Mushroom, Dehydrated Garlic, Xanthan Gum, Sea Salt, Black Pepper. Contains Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.