Is Kevin's Thai-Style Coconut Chicken Soup Gluten Free?
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Ingredients
Coconut Milk (coconut Cream, Water), Water, Chicken (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Onion, Carrot, Celery, Cauliflower, Chicken Stock (chicken Stock, Salt), Chicken Fat (water, Chicken, Carrots, Rosemary Extract), Yeast Extract, Lemongrass Puree, Tapioca Starch, Coconut Sugar, Jalapeño, Basil, Lime Juice Concentrate, Dehydrated Chilies, Cultured Onion Juice, Paprika, Spices, Ground Shiitake Mushroom, Dehydrated Garlic, Xanthan Gum, Sea Salt, Black Pepper. Contains Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.