Is Kevin's Tikka Masala Sauce, 7 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- citric acid
- lime juice concentrate
- dehydrated garlic
- milk
- tomato paste
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, COCONUT MILK (COCONUT CREAM, WATER), TOMATO PASTE, BUTTER GHEE (MILK), SPICES, COCONUT NECTAR, DEHYDRATED ONION, CILANTRO, COCONUT SUGAR, TAPIOCA STARCH, YEAST EXTRACT (YEAST EXTRACT, NATURAL FLAVOR, SALT), PAPRIKA, SEA SALT, GINGER, TURMERIC, DEHYDRATED GARLIC, LIME JUICE CONCENTRATE, CITRIC ACID, LEMON PEEL, XANTHAN GUM, MONKFRUIT EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kevin's Tikka Masala Sauce, 7 Oz is available at 1 retailer
About this product
Sauce · Bottle