Is KeVita Cleansing Probiotic, Apple Cider Vinegar Tonic, Tumeric Ginger, 15.2 oz Bottle Low FODMAP?

Description
Tangy with a warm, slightly pungent spice and earthy undertones, this bottled tonic is mildly fizzy and crisp with a thin, liquid texture. Users commonly sip it chilled, take small shots, or blend it into sparkling mixes; reviews praise flavor brightness and bottle size but note a sharp, lingering finish.

Description
Tangy with a warm, slightly pungent spice and earthy undertones, this bottled tonic is mildly fizzy and crisp with a thin, liquid texture. Users commonly sip it chilled, take small shots, or blend it into sparkling mixes; reviews praise flavor brightness and bottle size but note a sharp, lingering finish.
Ingredients
Purified Water, Apple Cider Vinegar (Certified Organic Ingredient), Kevita Probiotic Culture (Certified Organic Ingredient), Bacillus Coagulans Gbi-30 6086, L, Rhamnosus, L, Plantarum, L, Paracasei, Apple Juice Concentrate (Certified Organic Ingredient), Ascorbic Acid (Vitamin C), Turmeric Whole Plant Extract (Certified Organic Ingredient), Ginger Whole Plant Extract (Certified Organic Ingredient), Lime Whole Plant Extract (Certified Organic Ingredient), Cardamon Whole Plant Extract (Certified Organic Ingredient), Stevia Leaf Extract (Certified Organic Ingredient), Black Pepper Whole Plant Extract (Certified Organic Ingredient), Lactic Acid (Fermented)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


