No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Heinz Apple Cider Vinegar, 32 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Heinz Apple Cider Vinegar is a 32 fl oz bottle made from all natural apples. It has a 5% acidity level and is filtered to achieve sparkling clarity. This vinegar is a popular choice for salad dressings and vinaigrettes, as well as a marinade for meat. Additionally, Heinz Apple Cider Vinegar is non-toxic and can be used as a cleaning alternative for various purposes, such as floors, drains, and coffee makers. Many people appreciate its effectiveness in trapping fruit flies and gnats. Overall, Heinz Apple Cider Vinegar is a versatile product with natural origins and multiple uses.

Ingredients

Made From The Juice Of Apples, Diluted With Water To A Uniform Pickling And Table Strength Of 5% (50 Grains), Acidity

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Heinz Apple Cider Vinegar, 32 fl oz Bottle Low FODMAP? | Spoonful