Is KeVita Master Brew French Oak Apple Kombucha - 15.2 fl oz Vegetarian?
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Ingredients
Sparkling Water, Kombucha Culture (Filtered Water, Black Tea (Certified Organic Ingredient), Green Tea (Certified Organic Ingredient), Natural Flavor (Certified Organic Ingredient)), Certified Organic Ingredient, Cane Sugar (Certified Organic Ingredient), Filtered Water, Apple Juice Concentrate (Certified Organic Ingredient), Apple Essence, Bacillus Coagulans Mtcc 5856, Ginger Extract (Certified Organic Ingredient), Black Tea (Certified Organic Ingredient), Black Tea Essence (Certified Organic Ingredient), Caffeine (Green Coffee Bean Extract), Green Tea (Certified Organic Ingredient), French Oak Extract, Applewood Flavor, Purified Stevia Leaf Extract (Certified Organic Ingredient)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.