Is KeVita Master Brew Organic Exotic Greens Sparkling Kombucha, 15.2 fl oz Vegetarian?
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Ingredients
Sparkling Water, Kombucha Culture (Filtered Water, Black Tea (Certified Organic Ingredient), Green Tea (Certified Organic Ingredient), Natural Flavor (Certified Organic Ingredient)), Certified Organic Ingredient, Filtered Water, Cane Sugar (Certified Organic Ingredient), Yumberry Flavor (Certified Organic Ingredient), Bacillus Coagulans Mtcc 5856, Ginger Extract (Certified Organic Ingredient), Starfruit Flavor (Certified Organic Ingredient), Black Tea (Certified Organic Ingredient), Spirulina Powder (Certified Organic Ingredient), Black Tea Essence (Certified Organic Ingredient), Kale Powder (Certified Organic Ingredient), Spinach Powder (Certified Organic Ingredient), Caffeine (Green Coffee Bean Extract (Certified Organic Ingredient)), Green Tea (Certified Organic Ingredient), Purified Stevia Leaf Extract (Certified Organic Ingredient)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.