Is Kevita Probiotic Lemonade Bright + Sparkling Blackberry Gluten Free?
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Ingredients
POTASSIUM, SPARKLING WATER, WATER KEFIR CULTURE (WATER, LACTIC ACID, KEFIR CULTURE, NATURAL FLAVOR*) *, BLACKBERRY JUICE CONCENTRATE *, APPLE JUICE CONCENTRATE *, LEMON JUICE CONCENTRATE *, LEMON EXTRACT *, BLACKBERRY FLAVOR *, BACILLUS COAGULANS GBI-30 6086, ROSEHIPS POWDER *, LIME EXTRACT *, PURIFIED STEVIA LEAF EXTRACT *. *CERTIFIED ORGANIC INGREDIENT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.