Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kewpie Mayonnaise Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

The 300g bottle offers a creamy, silky texture and a distinct savory (umami) tang; reviewers note a richer, more concentrated flavor than typical mayonnaise. Commonly used as a condiment for sushi, takoyaki, sandwiches, salads, fries and dressings. Customers frequently praise its consistency, flavor impact, and convenient squeeze packaging and reliability.

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Ingredients

Refined Soybean Oil, Egg Yolk (9.5%), Distilled Vinegar, Salt, Rice Vinegar, Water, Flavour Enhancer (621), Spices (Mustard), Antioxidant (385)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kewpie Mayonnaise is available at 3 retailers

CampbellsWoolworthsCountdown

About this product

Condiment · Spreadable

Flavor
SavoryAcidicUmami
Texture
Creamy
Commonly used for
SandwichDippingSaladTopping