Is Key Lime Cheesecake 3in, 7 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
dairy
butter
cheese culture
cream
pasteurized milk
cream cheese
natural flavorings
monocalcium phosphate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheesecake (Cream Cheese (Pasteurized Milk And Cream, Salt, Stabilizers (Carob Bean Gum, Xanthan, Locust Bean, And Guar Gums), Cheese Culture), Cane Sugar, Eggs, Key Lime Juice, Flour, Spinach For Coloring, Crust (Unenriched Flour, Cane Sugar, Butter, Corn Meal, Eggs, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Corn Starch), Cocoa, Salt, Cinnamon, Nutmeg)), Swiss Vanilla Buttercream (Sugar, Egg Whites, Butter (Cream, Natural Flavorings), Vanilla Extract (Water, Alcohol, Cane, Corn Sugar, Vanilla Extractives)), Limes

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.