Is KEY LIME CREME BAR, COCONUT MILK, LIME Gluten Free?

Ingredients

COCONUT EXTRACT, WATER, EVAPORATED CANE JUICE, TAPIOCA SYRUP, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, SUGAR COOKIE CRISP (FLOUR MIX (WHITE RICE, MILLET, AND BUCKWHEAT FLOURS), EVAPORATED CANE JUICE, PALM OIL, BROWN SUGAR, NATURAL FLAVOR, SALT, VANILLA, SODIUM ACID PYROPHOSPHATE, BAKING SODA, XANTHAN GUM, KONJAC FLOUR, ROSEMARY EXTRACT), VANILLA, LIME JUICE, LIME ZEST.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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