Is KEY LIME DESSERT BARS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

from milk
whey protein
whey
skim milk
milk
sweet condensed milk
monoglycerides
vitamin c palmitate as antioxidants
diglycerides
dextrose
+4 more

from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

KEY LIME FILLING (CORN SYRUP, SUGAR, WATER, SWEET CONDENSED MILK [MILK, SKIM MILK, SUGAR], PALM OIL, MODIFIED FOOD STARCH, LIME JUICE CONCENTRATE), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [FROM MILK], MONO DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), PALM OIL, SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), COATING SUGAR (DEXTROSE, CORNSTARCH, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, TOCOPHEROLS {VITAMIN E} AND VITAMIN C PALMITATE AS ANTIOXIDANTS], TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, WHEY PROTEIN, CITRIC ACID, NATURAL FRUIT AND VEGETABLE JUICE (COLOR), MONO AND DIGLYCERIDES, MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ROSEMARY EXTRACT (ANTIOXIDENT), SEA SALT, LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), OIL OF LEMON, ALPHA TOCOPHEROL (VITAMIN E [TO PRESERVE FRESHNESS]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.