Is KEY LIME DONUT HOLES, KEY LIME Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

nontat milk
whey
tricalcium phosphate
propylene glycol mono- & diesters of fatty acids
mono- & diglycerides
lactylic esters of fatty acids
+2 more

nontat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

KEY LIME DONUT HOLES (VANILLA CAKE DONUT MIX [ENRICHED WHEAT FLOUR {FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SOYBEAN OIL, SOY FLOUR, EGG YOLKS, LEAVENING {SODIUM ACID PYROPHOSPHATE, BAKING SODA}, 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, CELLULOSE GUM, DEXTROSE, LACTYLIC ESTERS OF FATTY ACIDS, MONO- & DIGLYCERIDES, NONTAT MILK, PROPYLENE GLYCOL MONO- & DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, WATER, WHEY, XANTHAN GUM], WATER, LIME RAPPE [LEMON PEEL, SUGAR, WATER, KEY LIME OIL, CITRIC ACID, POTASSIUM SORBATE {PRESERVATIVE}, CHLOROPHYLLIN {COLOR}], KEY LIME FLAVOR [DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE {PREVENTS CAKING}, LESS THAN 2% SILICON DIOXIDE {PREVENTS CAKING}]), SHORTENING (INTERESTERIFIED HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL), SUGAR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.