Is Key Lime Pie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

less than2% of sodium caseinate
cream
milk
dextrose
polyglycerol estersof fatty acids

less than2% of sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, SUGAR, KEY LIMEJUICE, WHEAT FLOUR, WHOLE WHEAT FLOUR, CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, SOY OIL, PALM OIL, HONEY, SALT, SODIUM BICARBONATE, FOOD STARCH - MODIFIED, CITRIC ACID, MONOAND DIGLYCERIDES. WHIPPED ICING: WATER, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED), SUGAR, HIGHFRUCTOSE CORN SYRUP, DEXTROSE, LESS THAN2% OF SODIUM CASEINATE (MILK). POLYSORBATE 60, HYDROXYPROPYL METHYLCELLULOSE, SALT., POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE, NATURAL & ARTIFICIAL, POLYGLYCEROL ESTERSOF FATTY ACIDS, XANTHAN GUM, GUAR GUM, MILK, WHEAT AND SOY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.