Is KEY LIME PREMIUM ICE CREAM WITH GRAHAM CRACKER SWIRL, KEY LIME PIE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- cream
- key lime base
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MILK, CREAM, BUTTERMILK, GRAHAM CRACKER SWIRL {GRAHAM CRACKER CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT}, WHEY, SUGAR, KEY LIME BASE (SUGAR, WATER, LIME JUICE CONCENTRATE, FRUIT JUICE FOR COLOR, NATURAL FLAVORS, FOOD STARCH-MODIFIED, SODIUM CITRATE, CITRIC ACID), CORN SYRUP, SKIM MILK, CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen