Is KEY LIME PREMIUM ICE CREAM WITH GRAHAM CRACKER SWIRL, KEY LIME PIE Low FODMAP?

Ingredients

MILK, CREAM, BUTTERMILK, GRAHAM CRACKER SWIRL {GRAHAM CRACKER CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT}, WHEY, SUGAR, KEY LIME BASE (SUGAR, WATER, LIME JUICE CONCENTRATE, FRUIT JUICE FOR COLOR, NATURAL FLAVORS, FOOD STARCH-MODIFIED, SODIUM CITRATE, CITRIC ACID), CORN SYRUP, SKIM MILK, CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen