Is Key-To Life Bar - Red Velvet Vegetarian?
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Ingredients
Almonds, Hemp Seed, Cocoa Butter, Xylitol, Pumpkin Seeds, Almond Butter (Almonds, Almond Oil), Cocoa Hemp Protein Powder (Hemp Protein Powder, Cocoa Powder, Stevia, Salt), Coconut, Coconut Flour, Moringa Powder, Toasted Hemp Seeds, Natural Flavor, Vanilla Extract, Crystallized Lemon Powder, Sea Salt, Broccoli Powder, Spinach Powder, Spirulina
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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