Is Keyes Creamery Ice Cream Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Cream, Corn And Cane Sugars, Skim Powder, Whey Powder, Stabilizer (mono- And Di-glycerides, Cellulose Gum, Locust Bean Gum, And Carrageenan), Vanilla Beans, Dextrose, Starch, Water, Alcohol, Propylene Glycol, Caramel Color, Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin, Water, Alcohol, Propylene Glycol, Caramel Color. Contains Milk and Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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