Is Keystone Party Mix The Original Gluten Free?
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Ingredients
Yellow Corn, Canola Oil, Wheat Flour, Corn Meal, Whey, Salt, Maltodextrin, Palm Oil, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Soy Flour, Tomato Powder, Sugar, Natural And Artificial Flavors, Onion Powder, Disodium Phosphate, Monosodium Glutamate, Sodium Caseinate, Yellow #5, Yellow #6, Citric Acid, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Non-fat Milk, Dextrose, Torula Yeast, Paprika, Garlic Powder, Lactic Acid, Hydrolyzed Soy Protein, Disodium Guanylate, Sodium Inosinate, Spice, Caramel Color, Yellow Corn Four, Extractives Of Paprika And Annatto, Autolyzed Yeast, Sunflower And/or Rice Oil, Corn Syrup, Malt, Yeast, Less Than 2% Silicon Dioxide And Less Than 2% Calcium Silicate Added As An Anti Caking Agent, Sulfiting Agents. Contains Milk, Soy, Wheat, Sulfiting Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.