Is KEYSTONE, THE ORIGINAL PARTY MIX Vegetarian?
Why it's a maybe for vegetarian
- less than 2% silicon dioxide, calcium silicate added
- calcium silicate added
- disodium inosinate
- lactic acid
- +3 more
less than 2% silicon dioxide, calcium silicate added
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE, CORN, COTTONSEED, OR CANOLA), SALT, CORNMEAL, YELLOW CORN FLOUR, WHEAT FLOUR, SOY FLOUR, WHEY, SUGAR, DEXTROSE, GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PROTEIN CONCENTRATE, HYDROLYZED SOY PROTEIN, TORULA YEAST, PAPRIKA, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOSODIUM GLUTAMATE, MALT, CARAMEL COLOR, CITRIC ACID, MALTODEXTRIN, ONION, RED # 40 LAKE, YELLOW #6 LAKE, NATURAL FLAVOR, BLUE AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), EXTRACTIVES OF PAPRIKA, ANNATTO AND BLACK PEPPER, SODIUM PHOSPHATE, AUTOLYZED YEAST, TOMATO, GARLIC, ARTIFICIAL COLOR: YELLOW #5, YELLOW#6, LACTIC ACID, RED PEPPER, NONFAT DRY MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE, SULFITING AGENTS, LESS THAN 2% SILICON DIOXIDE AND CALCIUM SILICATE ADDED (AS ANTICAKING AGENT)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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