Is Kez's Gluten Free Choc Almond Florentines Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
contains milk, tree nuts
sweetened condensed milk
milk solids
sucrose
natural flavour
322

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Semi Dark Compound Chocolate (27%) [sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (322, 476), Natural Flavour], Sweetened Condensed Milk (milk, Sugar), Fruit (20%) [sultanas (sultanas, Vegetable Oil), Glace Cherries [cherries, Sucrose, Acidity Regulator (330), Preservatives (202, 220), Natural Colour (120)]], Almonds (15%), Cornflakes (corn, Sugar, Salt). Contains Milk, Tree Nuts (almonds) And Sulphites. May Contain Egg, Peanuts, Other Tree Nuts, Soy And Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.