Is Kez's Kitchen Caramelised Biscuit Cinnamon Creams Dairy Free?
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Ingredients
Dextrose Monohydrate, Cornflour, Vegetable Gum (466), Emulsifier (471), Thickeners (464, 415), Vegetable Shortening (vegetable Oils & Fats [soy], Water, Salt, Emulsifiers (471, 322 [soy], 435), Natural Flavours, Acidity Regulator (330)], Antioxidant (307b), Natural Colour (160a), Vitamins A, D, E], Icing Sugar [cane Sugar, Tapioca Starch], Hydrogenated Coconut Oil, Brown Sugar, Caramelised Sugar, Golden Syrup, Natural Flavours, Cinnamon, Raising Agent (500), Salt. Contains Soy. It may also contain Peanut, and Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.