Is Kez's Kitchen Chewy Flourless Brownies - Fudgy Chocolate Vegan?
Description
Fudgy chocolate brownies feature a chewy, dense texture and pronounced chocolate flavor. Reviewers commonly note moist interiors, satisfying chew, and intense chocolate richness; some report uneven baking or inconsistent sizes. Often served warm as dessert or snack, they are frequently enjoyed with coffee, ice cream, or at casual gatherings regularly.
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Description
Fudgy chocolate brownies feature a chewy, dense texture and pronounced chocolate flavor. Reviewers commonly note moist interiors, satisfying chew, and intense chocolate richness; some report uneven baking or inconsistent sizes. Often served warm as dessert or snack, they are frequently enjoyed with coffee, ice cream, or at casual gatherings regularly.
Ingredients
Dates (43%), Cashews (14%), Coconut, Rice Malt Syrup (Rice, Water), Cocoa Powder (9%), Coconut Oil, Natural Caramel Flavour. Contains: Tree Nuts (Cashews). May be present: Peanuts, Other Tree Nuts, Soy, Sesame, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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