Is Kez's Kitchen Free Chocolate Chip - 20g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

Dietitian note

Unless marked as lactose free, dairy typically indicates the presence of lactose.

Note by Vanessa Vargas, RDN, LDN

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Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Yes! The manufacturer claims that this product is gluten free.

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Kez's Kitchen Free Chocolate Chip - 20g is available at 1 retailer

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