Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is Kez's Kitchen Free Melting Moments Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Description

Kezs Kitchen Free Melting Moments is a vegan, gluten-free, and soy-free product. It is made with naturally distilled cucumbers and unprocessed Shea Butter from Ghana, which has the highest fatty acid levels found. The product is praised for its ability to tighten and tone eye tissue, making it a great option for mineral eye makeup. People love Keys Eye Butter, considering it the best under eye moisturizer that softens lines. They appreciate its multipurpose nature, fragrance-free formula, long-lasting effect, and suitability for dry skin.

Ingredients

Icing Sugar (Sucrose, Tapioca Starch) Gluten Free Flour [Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch, Dextrose, Thickeners (466, 464), Emulsifier (471), Vegetable Gum (415)], Vegetable Shortening [Vegetable Oils and Fats (Soy), Water, Salt, Emulsifiers (471,322 (Soy), 435), Natural Flavour, Acidity Regulator 330, Anti-Oxidant (306, 307b (Soy)), Natural Colour (160a)], Water, Invert Sugar Syrup (Cane Sugar), Stabiliser (1412), Egg White, Natural Flavour, Natural Colour (160b).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(1 review)

Low Fodmap

This food is certified Low Fodmap https://fodmapfriendly.com/certified-products/

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HeyYouJul 12, 2021
Is Kez's Kitchen Free Melting Moments Low FODMAP? | Spoonful