Is Khao Shong Mixed Nuts Arare Vegetarian?
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Why it's not vegetarian
- ground baked dried shrimp
- ground baked dried cuttlefish
ground baked dried shrimp
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Rice Cracker 50% (Glutinous Rice Flour, Soy Sauce, Sugar, Tapioca Starch, Chili Powder, Caramel, Seaweed, Paprika Extract, Garlic & Onion, Palm Oil, Salt), Coated Green Peas 30% Green Peas, Glutinous Rice Flour, Wheat Flour, Sugar, Palm Oil, Sunflower Oil, Salt, Fd&c Yellow 5, E102, Fd&c Blue 1, E133), Coated Peanuts 20% (Glutinous Rice Flour, Peanuts, Ground Baked Dried Cuttlefish, Ground Baked Dried Shrimp
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Khao Shong Mixed Nuts Arare is available at 1 retailer
About this product
Snack · Pouch, Cracker