Is Khazana Sauce Smrng Rogan Josh - 12.7 Oz Vegan?
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Ingredients
SIMMER SAUCE : ORGANIC TOMATO, ORGANIC ONION, WATER, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC GINGER, SALT, ORGANIC GARAM MASALA, CITRIC ACID, CORIANDER LEAVES, ORGANIC PAPRIKA EXTRACT. SPICE CAP: ORGANIC CUMIN, ORGANIC CINNAMON, ORGANIC BLACK CARDAMOM, ORGANIC CLOVE, ORGANIC RICE FLOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.