Is Kialla Pure Organic Overnight Oats Maple Vanilla Chia Seeds Linseed Sunflower Kernels 300g Gluten Free?

Ingredients

Organic Rolled Oats (58.1%), Organic Sunflower Kernels (16.6%), Organic Oat Groats, Organic Coconut Sugar, Organic Quick Oats, Organic Chia Seeds (4.9%), Organic Linseed (2%), Organic Cinnamon, Natural Maple Flavour (0.16%), Natural Vanilla Flavour (0.13%). Contains: Gluten. May Be Present: Buckwheat, Egg, Milk And Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Cereal · Dried