Is KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF, ONIONS AND SPICES WITH A CRUSTY BULGUR WHEAT SHELL., BEEF CROQUETTE Gluten Free?
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Why it's not gluten free
- bulgur
- malted barley flour
- all purpose flour
- bleached white flour
bulgur
Dietitian noteBulgur is a cereal food made from the cracked groats of different wheat species. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GROUND BEEF, BULGUR, ONIONS, WATER, SUNFLOWER OIL, ALL PURPOSE FLOUR (BLEACHED WHITE FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SALT, BLACK PEPPER, CAYENNE PEPPER
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF, ONIONS AND SPICES WITH A CRUSTY BULGUR WHEAT SHELL., BEEF CROQUETTE is available at 2 retailers
About this product
Meat · Piece