Is Kibo Lentil Chips Spicy Ranch Dairy Free?
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Ingredients
Calories, Total Fat, Sodium, Total Carb, Protein, Yellow Lentil Flour, Pea Protein, Degermed Yellow Corn Flour, Salt, Sunflower Oil, Seasoning (tapioca Starch, Sea Salt, Cayenne Pepper Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic], Onion Powder, Garlic Powder, White Distilled Vinegar, Spices, Yeast Extract, Paprika Extract, Lactic Acid, Citric Acid). Produced In A Factory That Produces Dairy, Soy, And Wheat Products. Strict Good Manufacturing Practices Enforced To Ensure No Cross Contamination. Tree Nut & Peanut Free Facility.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.