Is KICKIN' BUFFALO WING CRUNCHY POTATO SNACKS, KICKIN' BUFFALO WING Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin paprika
aged cayenne red peppers
dehydrated potatoes
cayenne pepper sauce
potato starch

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATO STARCH, DEHYDRATED POTATOES, HIGH OLEIC CANOLA OIL, RICE FLOUR, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: SOUR CREAM POWDER (SOUR CREAM [CREAM CULTURES, LACTIC ACID], NONFAT DRY MILK, CITRIC ACID, DISODIUM PHOSPHATE, NATURAL FLAVOR), CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN), DEXTROSE, GARLIC POWDER, ONION POWDER, SUGAR, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED CORN STARCH), OLEORESIN PAPRIKA (COLOR), BLUE CHEESE FLAVOR (MALTODEXTRIN, WHEY, NATURAL FLAVOR, SALT), DEHYDRATED PARSLEY, DISODIUM INOSINATE AND GUANYLATE, DRIED CREAM EXTRACT (MALTODEXTRIN, NATURAL CREAM FLAVOR), MALIC ACID, NATURAL FLAVOR, POTASSIUM CHLORIDE, SILICON DIOXIDE (ANTICAKING), SPICE, WORCESTERSHIRE SAUCE POWDER (CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, SUGAR, SPICES, SOY SAUCE [NATURALLY FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR], PALM OIL, TAMARIND, NATURAL FLAVOR), NATURAL GARLIC FLAVOR, OLEORESIN TURMERIC (COLOR), TBHQ AND CITRIC ACID (FOR FRESHNESS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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