Is Kiddylicious Apple Fruit Wriggles 12+ Months Vegetarian?
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Ingredients
98% Fruit (Apple Purée Concentrate, Apple Juice Concentrate), Gelling Agent: Pectin, Citrus Fibre, An average of 714g of Apples have been used to prepare 100g of Apple Fruit Wriggles
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.