Is Kiddylicious Banana, Mango & Passion Fruit Smoothie Melts 12+ Months 4 x 6g (24g) Low FODMAP?
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Why it's not low FODMAP
- mango & passion fruit smoothie melts
- 180g of mango
- mango puree
- 15g of passion fruit have been used to prepare 100g of banana
- an average of 305g of banana
- banana puree
mango & passion fruit smoothie melts
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Banana Purée (71%), Mango Purée (27%), Passion Fruit Purée (2%), An average of 305g of Banana, 180g of Mango and 15g of Passion Fruit have been used to prepare 100g of Banana, Mango & Passion Fruit Smoothie Melts
Check Kiddylicious Banana, Mango & Passion Fruit Smoothie Melts 12+ Months 4 x 6g (24g) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kiddylicious Banana, Mango & Passion Fruit Smoothie Melts 12+ Months 4 x 6g (24g) is available at 3 retailers
About this product
Snack · Piece