Is Kidfresh Gluten Free White Cheddar Mac n Cheese, 6.3 Oz Dairy Free?

Ingredients

pasta (water, brown rice flour, potato starch, tapioca starch, whole egg, egg white, salt, xanthan gum), cheese sauce (water, (nonfat dry milk, corn starch), white cheddar (pasteurized milk, cheese culture, salt, enzymes), heavy cream, white bean puree, sea salt), cheese topping white cheddar, pizza cheese pasteurized milk, cheese culture, salt, enzymes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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