Is Kidfresh Mighty Meaty Chicken Meatballs, Value Pack Low FODMAP?
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Ingredients
Chicken, Reconstituted Egg Whites, Celery, Onions, Shredded Carrots, Parmesan Cheese (Milk, Cheese Cultures, Sea Salt, Enzymes), Whole Grain Bread Crumbs (Whole Wheat Flour, Yeast, Molasses, Sea Salt), Rice Starch, Lemon Juice Concentrate, Vinegar, Sea Salt, Flavors, Yeast Extract, Parsley, Canola Oil, Browned In Expeller Pressed Canola Oil,allergens: Contains Wheat, Milk, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.