Is Kids Else Plant-Powered Complete Nutritional Supplement Dairy Free?

Ingredients

Organic buckwheat flour, Almond butter, Almond protein powder, Cane sugar, Organic rapeseed oil. Less than 2% of: Vanilla flavor, Calcium carbonate, Potassium chloride, Sodium citrate dihydrate, Tricalcium phosphate, Vitamin A palmitate, Thiamine mononitrate (B1), Riboflavin (B2), Niacinamide (B3), Pantothenic acid (B5), Pyridoxine hydrochloride (B6), Biotin (B8), Folic acid (B9), Cyanocobalamin (B12), Ascorbic acid (C), Vitamin D, Vitamin E acetate, Choline bitartrate, Copper sulfate, Chromium chloride hexahydrate, Ferrous sulfate, Potassium iodide, Sodium molybdate dihydrate, Sodium selenite, Zinc citrate dihydrate, Sunflower lecithin, L-Lysine hydrochloride, L-Valine, L-Leucine, L-Isoleucine. Allergen Information - Contains tree nuts (Almonds)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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